Printable tracker kit
WithInn Tracker Kit
Four simple printable tools to help you build faithful habits for your spirit, soul and body, one day at a time.
Instant download · Print at home
Made for the woman who…
- Wants to build healthy habits but loses track by Wednesday
- Wants her time with God to be part of her wellness
- Is tired of apps that count every calorie
- Likes pen and paper and a fresh start each week
Everything included
Daily Habit Tracker
Time with God, gratitude, joy, rest, water, meals, meal blessings, movement and sleep, all on one weekly page.
Food & Mood Journal
Notice hunger, fullness and how food makes you feel, without counting anything.
Weekly Meal Planner + Grocery List
Plan seven days of meals and shop with peace.
Weekly Check-In
Rate your Primary and Secondary Health and set one focus for next week.
Hi, I'm Kandice.
I'm a Certified Nutritional Health Coach and the founder of Inspiring WithInn. I created these tools for my own coaching clients, built on The WithInn Method: caring for your Primary Health (your walk with God, relationships, purpose, joy and rest) and your Secondary Health (food, movement, sleep, water and gut health) together.
With love and faith, Kandice
Good to know
When do I get it?
Right away. Your download link appears on the next page and is sent to your email.
Is it printable?
Yes. Everything is designed for regular US Letter paper. Print as many copies as you need for your own use.
Do I need anything else?
Just a printer and a pen. Many women keep their pages in a binder to see how far they've come.
Is this medical advice?
No. These tools are for education and encouragement. Please talk with your doctor about allergies, medical conditions or medications.
Can I get a refund?
Because this is a digital download delivered right away, all sales are final. If something goes wrong with your download, email me and I'll make it right.